独家干货！考生必备的托福口语素材！用了发现真香...
托福的独立口语题以出题范围广，准备时间短著称，对学生平日里的语料积累有很高要求。如果仅仅是借助市面上粗糙的口语段子或是并不准确的范本答案，则无法高效地使语言变地道，做到以不变应万变，在各种题目间切换自如。
今天小编为同学们整理了五大万能理由并配有使用场景，帮助大家更好的理解，还在被托福口语困扰的同学千万不要错过啦！
01.效率
在谈及个人喜好话题时，可以说做某事能够让自己有效率地安排后续进程，比如旅游的时间及路线的计划让后续的行程更加有效率。
在教育学习中，提到课堂笔记可以让课后复习变得更加有效率。
在社会生活中的职场话题，效率也是比较常用的切入点。比如员工是否可以在上班期间听音乐，我们可以否定这一提议，因为音乐会对工作产生干扰从而降低效率。
人际交往话题中同样可以从此维度去思考，比如在遇到问题找谁求助时，推荐选择解决问题最高效的那一方来帮助自己。
参考表达
xxx helps...save time.
xxx boosts efficiency/productivity.
It is a more efficient/convenient way to do xxx.
xxx gets more work done.
If not,xxx makes work less efficient/more time-consuming.
xxx puts a drag on efficiency/productivity.
例题
When having class discussion,some people prefer to give their opinions immediately.Others prefer to wait and listen to others’opinions before giving their own.Which one do you think is better?
语料使用
选择give opinions immediately，就可以说it can improve the efficiency of discussion，具体就可以说If nobody talks,and no opinions are discussed,then the whole process will be slowed down.It is a drag.
02.乐趣
在谈及个人喜好话题时，可以说做某事能够让自己得到更多乐趣，比如在旅游前提前做好计划或了解一个目的地国家的文化和历史，这样在到达之后，玩起来会更尽兴，知其然也知其所以然。
学习类的话题我们可以说自己不喜欢学习某一个科目，是因为这个科目很无聊，让我们得不到乐趣。
人际交往话题中同样可以从此维度去思考，比如在跟朋友一起出去玩之前，或者朋友登门拜访前，要提前做好计划，这样我们就能提前做好准备，玩得也更加尽兴。
参考表达
xxx can help me have more fun.
xxx can help me have a blast.
If I xxx,I will have a great time.
If I xxx,I can have a ball.
xxx is really boring.
A tedious ceremony/lecture/trip/xxx is a total buzzkill
例题
Do you agree or disagree with the following statement?It is important to learn about the tradition and culture of a country before we go there to travel.
语料使用
选择agree，就可以解释说I can have more fun，具体给一个去法国玩的例子，说For example,if I want to travel to France,I will watch some documentaries about its history,art and culture before I go.In this case,when I visit the tourist attractions,I’d have a better understanding of everything.
03.娱乐/放松
在遇到活动、科技、工作类等话题时，大家都可以将放松和压力联系起来以支持自己的论述。当然有些活动纯粹是因为好玩、可以消磨时间。总之，当人们遇到压力，需要一些行为减轻压力，在做的过程中，大家会觉得愉悦、忘记烦恼。因此，在活动后也可以感觉神清气爽，以更好的精力投入工作和学习中。
参考表达
xxx is simply fun.
xxx allows me to kill time.
xxx winds me down after a hectic day.
I get to blow off my steam.
Doing xxx relieves/releases the pressure from my work and study.
例题
Suppose you have two job offers.The first one gives you a lot of salary,but you won't have much free time and no holidays.The second one doesn't pay you as much,but you can have more free time.Which one do you prefer,and why?
语料使用
Working for long hours and not having enough rest not only gives you much pressure,but also may lead to health issues.However,balancing your work and life allows you to have more time to wind down.Reading,jogging or spending time with your loved ones helps you to blow off your steam and become energetic enough to go back to work.
04.省钱
没有什么事情是不可以用金钱去衡量的，至少，在托福口语考试的话题里没有。学习是为了未来的收益，工作是为了当下的收益；与家人和朋友相处的话题里也可以谈及“更便宜、性价比更高的选择”；至于更大的学校、政府政策类话题，自然更加可以谈及经济因素。
参考表达
xxx can help me get more money.
xxx is really cheap/expensive.
xxx offers the greatest bang for your/my buck.
doing xxx is just like throwing your money away
例题
Some people like surprise visits from their friends,while others prefer to be informed of such visits.Which one do you prefer and why?
语料使用
朋友来访肯定得好好招待，如果是临时来访，那么自然准备仓促，很多东西可能只能从盒马购买，价格恐怕不合适，比如
If my friends pay me a surprise visit,I will be most certainly not prepared,so I would have to conjure up food and drinks for them.And you know what?When my friends are at my place,I surely can't just leave them there and go to the market myself,right?This means I would have to call delivery,which would be quite expensive,like 10or 20 bucks for one delivery alone.
05.身心健康
此在很多比较贴近日常生活的托福独立口语题中，我们可以考虑把对身心健康的影响加进讨论并展开。
比如教育类话题，可以考虑题干中的事是否对学生的身心健康有好的或者坏的影响
科技类话题、个人喜好、人际交往等话题也同样如此。在展开论述的时候，也可以延展说明，比如有了更健康的身体，人们/学生就可以去做更多其他想做的、想尝试的事情；而有个更愉悦的心情，或者有更健康的心理状态，人们/学生在日常生活中完成各种任务时候的效率也会更高，成果更好。
图片参考表达
xxx is a great for my physical health/body.
xxx can make me relax and have a better mood.
With xxx,I'll be more emotionally stable.
With xxx,I won't have too many mood swings.
xxx is really great for my mental health.
I won't feel anxious or depressed when I'm doing....
例题
Do you agree or disagree with the following statement:internet plays an important role in people’s life?
语料使用
比如我们选择同意，那么可以从网络提供多种娱乐方式的角度切入，说明这样做可以帮助人们release their stress from work and study,and maintain a good mental health condition.
如果我们选择的是不同意，那么也可以从网络上有一些不好的信息，如cyberbully网络暴力,negative energy负能量，或者inappropriate content不恰当的内容，都可能会给人，尤其是青少年与儿童带来很大的心理压力，从而导致他们陷入anxiety或者depression的状态，这对他们身体的成长发育也不好。
当然托福口语想拿到高分并不仅仅是背背语料就可以的，除了有正确的回答思路外，高分的托福口语答案往往还需要表达通畅流利、合理停顿等等。同学们要注重日常的备考练习以及计时的训练。
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